Episode 5

How To Escape Overwhelm, So You Can Get More Done With Less Effort [Episode 005]

Do you ever find yourself saying 'I don't have enough time'? Over the past 20 years of working with passionate world-changers, it's the single biggest excuse I have heard for us not taking the actions our dreams demand of us. And if we do take those actions, we end up in exhaustion and overwhelm.

I want to share with you today some practical strategies you can use - right away - so you can get more done, in less time, with less stress and no complicated planning systems - for free - so your ideas and dreams can have the impact they deserve.

What You'll Cover Today On Escaping Overwhelm:

  • The secrets of how I get so much done, and still have time to see my kids, without being a superhero!
  • Why we end up as too tired to change the world
  • Why chronic stress is perhaps the biggest time-thief around
  • What is really driving our addiction to 'busyness' and how to clear it out
  • My 'walk the plank' process to take the fluff out of your planning and create breakthroughs, fast
  • Plus my self-mentoring question that makes sure you won't get distracted or procrastinate
  • The 'other' type of action that sets us free from 'busyness' and creates breakthroughs, not burnout
  • The difference between 'fighting' and 'flowing' your way to your results



Shownotes & resources: http://www.clarejosa.com/soulledleaders/05/

About the Podcast

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Soultuitive Leaders With Clare Josa
For leaders who are making waves and changing the rules - with their hearts - not just their heads.

About your host

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Clare Josa

Clare Josa is a global authority on Imposter Syndrome, the author of eight books, and she has spent 20 years specialising in helping passionate world-changers to get out of their own way. Her original training as an engineer means her inspirational approach is grounded in practical common sense, creating breakthroughs not burnout.