Episode 10

Post-Lockdown Burnout: Why We Need To Reset Our Lockdown Response [Episode 010]

Today's episode is all about why we need to reset our lockdown response, if we want to avoid post lockdown burnout - in ourselves and in our teams.

This one is for you if you are secretly on your knees - exhausted, overwhelmed and stressed - or if you've got members of your team who you think might be struggling, even if they're pretending everything is ok. And you want to know what you can do to support them.

  • How lockdown has got people on their knees - and it's not what we might think
  • How stress levels have affected performance and productivity, meaning now is the wrong time to assess whether remote working is a good idea
  • The essential factor that kept us all going, back at the start, and why it has now disappeared
  • Why we need to press reset - urgently - on the lockdown coping strategies that risk becoming life-long habits

The Big Rest: www.ClareJosa.com/BigReset/

Shownotes: www.ClareJosa.com/soulledleaders/10/

About the Podcast

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Soultuitive Leaders With Clare Josa
For leaders who are making waves and changing the rules - with their hearts - not just their heads.

About your host

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Clare Josa

Clare Josa is a global authority on Imposter Syndrome, the author of eight books, and she has spent 20 years specialising in helping passionate world-changers to get out of their own way. Her original training as an engineer means her inspirational approach is grounded in practical common sense, creating breakthroughs not burnout.